Expert Nutrition for Lasting Health

Dietary Assessment

We will conduct a full medical/dietary assessment that includes a computerized analysis of your diet.

We will work with you to determine a specific treatment plans for you and your goals.

We will walk with you through your treatment and set new goals as you progress.

When you reach your goals, we will help you maintain your results for the long haul.

I’ve been working with Meghan for about two years as I have recovered from an eating disorder. She cares so much and it has been abundantly clear from the start. Each of our sessions are filled with so much knowledge, compassion, and joy while continuing to gradually challenge me. Meghan believed in me even when I didn’t believe in myself. She met me exactly where I was at and helped me to get back to living a gratifying and purposeful life.

Client Testimonial
Run don’t walk to see Meghan! She is highly knowledgeable along with a special kindness that makes one feel they can embrace mindful nutrition no matter where they might be at the moment.

Client Testimonial
Working with Helen has been a very positive experience. The guidance provided works with your eating preferences and modifying them into a path to better eating that you can embrace. When there are challenges, Helen works with you to find solutions!

Client Testimonial